Cleaning A Yoga Mat With Baking Soda

Soak a clean towel in hot water and wring out the excess water.

Cleaning a yoga mat with baking soda.

The cleaning regimen includes one teaspoon of baking soda one lemon you will need the juice from the lemon and of course water. After every session use a clean towel to wipe down your mat to remove sweat and any loose surface soil. Adding a teaspoon of baking soda works if the mat is very dirty. Don t submerge yoga mat in water.

Spray the sanitizing solution all over the yoga mat. The grit from the baking soda will rub all of that grime away. Shop these yoga mat cleaning. Shake this mixture well and lightly spray your entire mat.

For most yoga mats add a few drops of essential oil to a spray bottle with clean water. You can also add a teaspoon of baking soda to this mixture. You can clean your yoga mat the same way you wash your hands with water and dish soap. Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse.

Wipe it clean with a warm damp towel. Add the baking soda first then add the juice from the lemon. If you really need to deep clean your yoga mat then grab a soft washcloth to break down and tough stains. Lightly sprinkle baby powder or baking soda all over your mat and wipe with a clean dry cloth.

Hang the mat up to air dry completely before using it again. Let sit 15 to 30 minutes then brush or vacuum off the excess. Use it to wipe the baking soda solution off the mat. One of the best things i ve found to remedy this is using baby powder or baking soda to help absorb the oils water and eliminate the slip slide effects.

Instead use aluminum free baking soda and white vinegar to deep clean or spot treat stains on your mat. Spray or use a soft sponge to apply the solution onto your mat and scrub gently. When heavy soil is evident or at least monthly the mat should be cleaned to remove odor and help preserve the life of the mat. Through time and wear the stickiness of a yoga mat lessens.

Get a spray bottle for the solution or you can keep the mix in the sink and use it from there. To help eliminate odors and absorb oils from a less than grippy mat sprinkle and rub on baking soda.