Cleaning Yoga Mat With Essential Oils

Rather than wiping your mat down with a chemical ridden commercial cleaner try this essential oil yoga mat spray diy to cleanse and refresh your mat in between sessions.

Cleaning yoga mat with essential oils.

Spray liberally on your yoga mat immediately after you finish your practice. Clean both sides of the mat. But with all the different types of mats different care instructions different textures and needs it became to messy and intimidating to even clean my mat. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.

Lavender and melaleuca essential oil will help to add a fresh clean scent to the mat helping to maintain it until your next yoga practice. To use spray onto your mat then wipe firmly with a microfiber cloth. Combining essential oils and yoga. Flip the mat over and repeat on the other side.

Your homemade essential oil yoga mat cleaner is ready for use. Both of these liquids have a more intense aroma so you will need to add more essential oils to your mixture. For tough to clean mats or studio use you can fill 1 4 of the bottle with witch hazel or white vinegar and then fill the remaining space in the bottle with water. Each essential oil is different.

The moment i realized that i whipped up a yoga mat spray to bring with me to class or when i practice at home. Diy yoga mat cleaner. Some essential oils when used in aromatherapy can warm your soul cool your senses calm your mind increase your energy or uplift your emotions. You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.

This all changed once i started creating a mat cleaner that worked for me. Here are some essential oils you can use for your yoga mat spray. Soak your yoga mat. Diy essential oil all purpose cleaner.

Spray a test patch on a small part of your mat first to make sure the cleanser doesn t adversely affect it. Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly. Wipe the mat down with a clean cloth or towel. Peppermint is known for its refreshing scent.

This will help dislodge dirt oils and any odors. Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray. With essential oils the most important part. Hang mat to dry.

Other green cleaning recipes you ll love. Combine all ingredients in glass spray bottle. Use a solution of warm water and a mild detergent such as dish soap. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.

Enjoy your clean fresh and nice smelling mat. Yogis i introduce you to the. Using essential oils may ruin some yoga mats.