Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray.
Cleaning yoga mat with salt.
Now that you ve got your new pro mat it s time to break it in.
Add warm water and a few drops of dish soap into a spray bottle.
Dry with a towel or let it air dry.
Soak your yoga mat.
Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.
Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well.
Natural cleaning spray for yoga mats.
While the best way is to practice practice practice you can speed things up a little with.
Use a natural cleaning solution we suggest using an all natural water based.
The 10 steps below outline the cleaning process.
Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors.
Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse.
Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.
After every session use a clean towel to wipe down your mat to remove sweat and any loose surface soil.
This will help dislodge dirt oils and any odors.
When heavy soil is evident or at least monthly the mat should be cleaned to remove odor and help preserve the life of the mat.
Wipe the mat down with a damp cloth.
Use a solution of warm water and a mild detergent such as dish soap.
You can clean your yoga mat the same way you wash your hands with water and dish soap.
She suggests taking a sponge and body soap to your mat post workout ensuring that the soap has plenty of suds.
Spray one side of your yoga mat and allow it to sit for three minutes.
How often to clean a yoga mat.
Spritz your mat with the solution then scrub it firmly with a microfiber cloth.
According to yang it s important to clean your yoga mat thoroughly.
Clean your mat regularly you should clean your yoga mat about once a week.
It will also remove the film off of a new yoga mat so that you aren t slipping and sliding all over the place during your practice.
This is great for hygiene and ensures a long life for your mat.
To clean your mat.
The nontoxic yoga mat cleaner i used that worked incredibly well is a combination of sea salt and mild dish soap.