Cleaning Yoga Mat With Vinegar

So just how dirty is your yoga mat.

Cleaning yoga mat with vinegar.

It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat. How to clean manduka yoga mat 1. Three cleaning techniques to keep your yoga mat odorless and bacteria free. Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life.

Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. Vinegar works well on rubber mats as it naturally disinfects the surface. Check your yoga mat s brand website in the faq section and most likely they will provide information on how to clean your specific yoga mat. How do you clean a yoga mat with vinegar.

If vinegar is okay for your unique yoga mat or you already know that you have a standard yoga mat let s discuss some of the most popular questions related to cleaning a yoga mat with vinegar and water. Then rub it with a soft cloth to wipe it away. More yoga mat cleaning tips. Just simply mix 50 50 water and vinegar in a spray bottle and lightly spray on the yoga mat.

It can be hard to relax however when your mat is emanating odors with every move y. Yoga is a wonderful way to remove stress through encouraging meditation and relaxation. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. This will help dislodge dirt oils and any odors.

If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water. Soak your yoga mat. In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston. If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat.

Clean your yoga mat. Natural cleaning method for yoga mats. Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home. Use a solution of warm water and a mild detergent such as dish soap.

It is easy to make your own diy cleaning solution of 50 50 vinegar and water. You can apply some sort of essential oil like lavender or eucalyptus to keep it smelling. Rinse it with a clean damp cloth and let dry. Combine water with white vinegar and tea tree oil both of which have antibacterial properties.

It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat. However you should try cleaning it once per week at least. You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor.