Cleaning Yoga Mats With Vinegar

Clean your yoga mat.

Cleaning yoga mats with vinegar.

Well i should say most yoga mats are not an exception to this rule. Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life. If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water. Vinegar is used in so many homemade cleaning recipes.

This will help dislodge dirt oils and any odors. It can be hard to relax however when your mat is emanating odors with every move y. Rinse it with a clean damp cloth and let dry. Yoga mats are not an exception to this rule.

So just how dirty is your yoga mat. Soak your yoga mat. Use a solution of warm water and a mild detergent such as dish soap. Combine water with white vinegar and tea tree oil both of which have antibacterial properties.

At home you can disinfect yoga mats with the same solution most studios use. It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat.

Using vinegar or lemon and water solution. When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry. However you should try cleaning it once per week at least. It is easy to make your own diy cleaning solution of 50 50 vinegar and water.

You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor. Yoga is a wonderful way to remove stress through encouraging meditation and relaxation. Natural cleaning method for yoga mats. More yoga mat cleaning tips.

Try manduka mat wash. How to clean manduka yoga mat 1. Three cleaning techniques to keep your yoga mat odorless and bacteria free. It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat.

Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.